Can food labels make us healthier?

Across a fair chunk of Europe, we've grown used to seeing little traffic light symbols on our food packets that supposedly rate the healthiness of our food. But why might Dominic's chamomile tea get a Nutri-Score rating of C, when a diet cola gets an A? And does Giorgia Meloni have a point in claiming that the ratings are biased against Italians? This week we ring up Alie de Boer, an expert on all things food labelling, to demystify the Nutri-Score system once and for all. We're also talking about why Georgia's at a crossroads between Russia and the EU, and why it's such a scary moment in German politics.

Alie is an assistant professor of nutrition and food law at Maastricht University's Venlo campus. You can watch her excellent video about Nutri-Score here.


This week's Inspiration Station offerings:


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Other resources FOR THIS EPISODE:


Producers

Morgan Childs and Katy Lee

Mixing and mastering:

Wojciech Oleksiak

Music

Jim Barne and Mariska Martina

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The regime that ended with a song